Therapy and Counseling

Therapy vs Counseling: Is There a Difference? Which is Right for You?

When seeking mental health support, you may come across various terms, notably “therapy” and “counseling.” These terms are often used interchangeably, but there are distinctions that can help you decide which service is right for you. Understanding the nuances between these approaches can be crucial in selecting the most appropriate type of support for your needs. […]

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