Mental Illness

When it comes to healthcare, social work, and patient advocacy, one profession plays a critical role in ensuring individuals receive the care and resources they need: the case manager. Many people wonder, what does a case manager do? The answer varies depending on their workplace and area of specialization, but at the core, they are […]

Many people wonder, “Why should I go to therapy?”, especially if they’re used to handling things on their own. But therapy isn’t just for moments of crisis. It’s a powerful tool for emotional growth, self-discovery, and healing. Whether you’re dealing with daily stress or deep-rooted trauma, talking to a therapist can be life-changing. If you’re

Money stress is real for many people. The constant feeling like you don’t have enough money to meet current needs and future life goals can affect your ability to enjoy everyday life. Being stressed about money is no fun and it’s important to manage anxiety effectively to maintain your mental health and overall well-being.  In

It is said that you can’t choose your family. This also means that when we face challenges or emotional strain, we must face them head-on, together. Due to the proximity in a family setting, unchecked conflicts and miscommunication can easily begin to affect relationships and daily life. That’s where family counseling comes in. It offers

Recovery coaching is designed to support individuals recovering from addiction and other life challenges. Unlike therapists or sponsors, recovery coaches focus on helping you achieve your recovery goals through personalized guidance and accountability. Key Takeaways: A recovery coach is a professional whose main goal is to help you stay sober and avoid relapse. They provide

Handling the complexities of mental health care can be overwhelming for individuals and their families. Accessing the right resources, coordinating services, and ensuring consistent care often require expert guidance. This is where case management for mental health comes in. It’s a critical service designed to help individuals achieve better outcomes and maintain their well-being. In

Psychotherapy is a tool for healing and growth, offering an avenue to address and manage emotional difficulties, psychological disorders, and life stressors. If you’re considering psychotherapy to help you in a difficult situation but you’re unsure how it works, then this article is for you. We will explore what psychotherapy is, its various forms, common

A search for the right mental health professional can often turn confusing, especially because the terms “therapy” and “counseling” are often used interchangeably. Despite both fields focusing on treating mental health issues, some nuances differentiate the two. Understanding these can help you decide which is right for your specific needs. Key Takeaways: Both therapy and

Community-Based Rehabilitation (CBR) focuses on enhancing the quality of life for people with disabilities while ensuring their integration and participation within their communities. The World Health Organization (WHO) developed the concept as a strategy for improving the lives of disabled individuals in environments with limited resources. This guide will prove helpful if you or a

People living with mental health issues need proper support to achieve recovery and live a fulfilling life. Two types of people who can provide this crucial support are recovery coaches and peer specialists. However, the way they provide support can often overlap and differ at the same time creating confusion. This article seeks to distinguish