Mental Illness

Recovery coaching is designed to support individuals recovering from addiction and other life challenges. Unlike therapists or sponsors, recovery coaches focus on helping you achieve your recovery goals through personalized guidance and accountability. Key Takeaways: A recovery coach is a professional whose main goal is to help you stay sober and avoid relapse. They provide […]

Handling the complexities of mental health care can be overwhelming for individuals and their families. Accessing the right resources, coordinating services, and ensuring consistent care often require expert guidance. This is where case management for mental health comes in. It’s a critical service designed to help individuals achieve better outcomes and maintain their well-being. In

Psychotherapy is a tool for healing and growth, offering an avenue to address and manage emotional difficulties, psychological disorders, and life stressors. If you’re considering psychotherapy to help you in a difficult situation but you’re unsure how it works, then this article is for you. We will explore what psychotherapy is, its various forms, common

A search for the right mental health professional can often turn confusing, especially because the terms “therapy” and “counseling” are often used interchangeably. Despite both fields focusing on treating mental health issues, some nuances differentiate the two. Understanding these can help you decide which is right for your specific needs. Key Takeaways: Both therapy and

Community-Based Rehabilitation (CBR) focuses on enhancing the quality of life for people with disabilities while ensuring their integration and participation within their communities. The World Health Organization (WHO) developed the concept as a strategy for improving the lives of disabled individuals in environments with limited resources. This guide will prove helpful if you or a

People living with mental health issues need proper support to achieve recovery and live a fulfilling life. Two types of people who can provide this crucial support are recovery coaches and peer specialists. However, the way they provide support can often overlap and differ at the same time creating confusion. This article seeks to distinguish

When you’re recovering from substance abuse addiction, finding the support you need can make the difference between full recovery and relapse. That’s where recovery coaching comes in. This beginner-friendly guide explores the place of recovery coaching in staying on course and achieving lasting change on the path to full recovery. Key Takeaways: Recovery coaching offers

Peer support is a unique recovery model that offers a sense of understanding, shared experience, and mutual empowerment between individuals who have navigated similar struggles.To understand what it entails, this guide will explore its core principles, the role of peer support specialists, how it works, and its numerous benefits. Key Takeaways: Peer support is a

Mental health is a crucial part of overall health yet it often doesn’t receive the same level of attention and resources as physical health. However, Medicare, the U.S. health insurance program for people aged 65 and older, as well as for some younger individuals with disabilities, offers coverage that can significantly reduce these barriers.While the

Choosing to seek mental health services to help you navigate difficult issues is a great way to bolster your mental well-being. But as you search for a mental health professional with the right credentials to meet your therapy needs, you’ll find the terms therapist vs psychologist used interchangeably. On the most basic level, both professionals have