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When you’re recovering from substance abuse addiction, finding the support you need can make the difference between full recovery and relapse. That’s where recovery coaching comes in. This beginner-friendly guide explores the place of recovery coaching in staying on course and achieving lasting change on the path to full recovery. Key Takeaways: Recovery coaching offers […]

Peer support is a unique recovery model that offers a sense of understanding, shared experience, and mutual empowerment between individuals who have navigated similar struggles.To understand what it entails, this guide will explore its core principles, the role of peer support specialists, how it works, and its numerous benefits. Key Takeaways: Peer support is a

Mental health is a crucial part of overall health yet it often doesn’t receive the same level of attention and resources as physical health. However, Medicare, the U.S. health insurance program for people aged 65 and older, as well as for some younger individuals with disabilities, offers coverage that can significantly reduce these barriers.While the

Choosing to seek mental health services to help you navigate difficult issues is a great way to bolster your mental well-being. But as you search for a mental health professional with the right credentials to meet your therapy needs, you’ll find the terms therapist vs psychologist used interchangeably. On the most basic level, both professionals have

An addiction recovery treatment center provides a healing and supportive environment for starting a substance-free life. However, upon completing the in-patient treatment, settling back into your home and community can be challenging.  You may be surrounded by people who still abuse alcohol or other drugs. That coupled with the day-to-day stresses like work or family

Improving your mental health and wellbeing is possible even if you’re living with a mental illness. Good mental health and well being allows you to feel great about yourself, find a sense of purpose, and build the capacity to cope with the ups and downs of daily life.  To give you a good head start,

For people living with mental illness recovery and holistic wellness are now a reality thanks to advancements in treatment. With the right treatment, a patient’s life can improve significantly even when there are ongoing symptoms present.  Most studies support the use of more than one approach as more effective when compared to using only one

There is no better form of encouragement for an individual dealing with a mental health issue than receiving support from a person who has undergone a similar experience. Peer support is based on the premise that we can help one another through difficult times.  It may take different forms, but its practical guidance approach has

Community-based rehabilitation services are a program that connects people living with psychosocial disabilities to a range of support services in their home and community rather than a hospital setting. Moreover, the rehabilitative program is meant to assist an individual recovering from mental illness to live an independent life and remain an active member of their

Counseling is vital in helping us to navigate various issues in our lives today. Whether that’s processing a difficult life event, dealing with mental health issues, or looking to improve our sense of self. It helps us to focus on meeting our mental health needs for a happier and more fulfilling life. And the good