Therapy vs. Counseling: Is There a Difference? Which is Right For You?

A search for the right mental health professional can often turn confusing, especially because the terms “therapy” and “counseling” are often used interchangeably. Despite both fields focusing on treating mental health issues, some nuances differentiate the two. Understanding these can help you decide which is right for your specific needs. Key Takeaways: Both therapy and […]

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